WOD (3 rnds)
8 split snatch (115/75)
7 bar m-ups
400 meter
Best in the world:
1st 8:03
6th 8:23
10th 8:49
21st 9:10
Alison 10:33 sub box for 400
Ransom 17:20
Mark S. 11:08 chest to bar and dips
Brian J. 11:39 Rx
Marco 15:30
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