12/12 WOD

WOD  (4 rnds)
7 dead lift (225/155)
12 ring dips
20 burpees


Alison              20:17  purple band dips
Tara                20:35  purple band bar dips
Shannon          19:58  bench dips
Terran              19:00  green band dips
Chris                 17:06  Rx
Brad                 17:24
Dustin               14:39  Rx
David                16:20  Rx
Mark                 15:58  Rx