Xi-Fit

Xi-Fit

Monday, December 31, 2012

12/31/2012 WOD

WOD
bench (5-5-4-4-3-3)

then  Frelen
                                                           Frelen
Phillip  225/275/275/295/315/315      14:08  Rx
Alison  95/95/95/95/115/115               14:40  Rx
Terran   95/95/95/95/95/95                 16:30  Rx
Chris     225/ 225/ 245/245/245/245   17:10 Rx
Cindy                                                   17:46  Rx
Travis                                                    18:15
Shannon                                                    22:57
Dustin                                                      13:14 Rx
Brad                                                        16:00 Rx
Marco                                                       15:42 Rx

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