Xi-Fit

Xi-Fit

Friday, December 21, 2012

12/21 WOD

WOD (20 min. AMRAP)
3 wall walks
7 hug a twinkie
15 dbl unders (50 singles but not Rx)

25 reps/ rnd

Tara       150
Alison     252
Dustin     350
Dwayne    252 Rx
Brad        252
Brian J.     403 Rx
Cindy S.    300 Rx
Mark S.   332 alt.
Marco      203 Rx!!

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