WOD (3 rounds for time)
40 tire slams (30/20 lb tire)
30 travel lunges with med ball (20/13)
20 dips
10 rope inverts
60 sec rest
Kerri 26:39
Cindy 17:04
Chris
Brian J 18:40 Rx
Ransom 24:27
Courtney 21:07 2.5 rounds
Mark 16:13
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