5/22 WOD Helen

WOD (3 cycles for time)   GET YOUR NAME ON THE BOARD
400 meters
21 DB swings (60/40)
12 pull-ups

Nick         14:28
Shannon   17:25
Alison       15:50
Phillip       15:02
Terran       14:50
Brian J.      9:30     Rx
Dwayne      17:49  Rx
Cindy         12:30
Misty          12:30
Kyle           11:15
Stevo          DNF (injury)
Ransom      14:27
Mark          15:07  Rx
Danny         15:12