Xi-Fit

Xi-Fit

Thursday, May 17, 2012

5/17 WOD

WOD (on the min. for 20 min. = Rx)
20 DBL unders (scale = 60 singles)
1 snatch 1/2 BD

Dwayne   13
Terran      20  Rxlite 8 rounds dbl unders
Stevo       13
Brian  F
Matt           20 Rx
Marco        20  Rxlite
Brian J        20 Rx

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