Xi-fit of Hendersonville, NC
MultiFit/ Cross Training Gym Equipment
Xi-Fit
Thursday, May 17, 2012
5/17 WOD
WOD (on the min. for 20 min. = Rx)
20 DBL unders (scale = 60 singles)
1 snatch 1/2 BD
Dwayne 13
Terran 20 Rxlite 8 rounds dbl unders
Stevo 13
Brian F
Matt 20 Rx
Marco 20 Rxlite
Brian J 20 Rx
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