Xi-Fit

Xi-Fit

Friday, May 11, 2012

5/11 Fight Gone Bad

WOD (3 rounds of 1 min. each)
wall ball
sumo
box
push press
bike
rest

Courtney   229
Kerri        179
Nick         275 Rx
Terran      224 Rx
Shannon    191
Cindy         234  Rx
Chris         207
Ransom     201  Rx
Brian J.       277
Kristy         138 2 rnds

No comments:

Post a Comment