5/29 WOD

"SGT  Michael C. Roy"

Let's do this one to honor all fallen soldiers in current and past wars.

WOD (5 or 3 rounds for time)
15 dead lift   (225/160) ( Rxlite 205/145)
20 box (25/20)
25 pull-ups

Mike 34:30     5 rounds
Alison  36:00   5 rounds @ Rxlite (160 DL)
Brian J   16:30   3 rnds @ Rx
Terran   17:05  3 rnds @ Rxlite
Cindy     11:58  3 rnds  @ Rxlite 22:44 5 rnds
Ransom  16:44  3 rnds  @ Rxlite
Nick       15:05   3 rnds @ Rx
Shannon  16:36  3 rnds @ Rxlite 
Misty     15:13
Jane        15:12
Mark       14:52  3 rnds  @ Rxlite
John        17:00   3 rnds @ Rxlite (225 DL)
Derrek    20:05   3 rnds @ Rx
Marco    26:05  3 rnds  @  Rxlite

This one was a tough one.   5 rounds is too long at Rx.  Hats off to Mike B., Cindy, and Alison for going for 5.