Xi-Fit

Xi-Fit

Tuesday, May 29, 2012

5/26 WOD

WOD (4 rounds for time)
7 floor to overhead (135/95)  Rxlite(115/75)
1 run around tires (50 yards)
7 box jumps

Brian J   7:28 Rx
Derrek   9:32 Rx
Alison     9:30  Rx
Cindy     5:15 
Matt      6:45   Rxlite
Mark     7:06
Jill         8:20
Ransom   11:26 Rxlite
Nick        7:17   Rx
Shannon    10:07
Terran        10:13  Rxlite
Babley        6:28  Rx

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