5/14 WOD

WOD  for time
800 meters
28 DB swings (20+20/ 14 at 20+20 then 14 at 20)
28 pull-ups strict
28 tire slames  (30/20)
28 pull-ups strict
800  meters

Misty     18:00
Cindy     18:00 (next step Rx pull-ups)
Alison     18:00 (next step Rx pull-ups)
Shannon  23:14
Terran      24:00
Ransom   17:09
Stevo        22:20
Charlene    20:10
Gracie        25:39
Reagan       25:39
Christian     22:05
Bagley        18:55 Rx
Matt           20:25   
Brian F.