Xi-Fit

Xi-Fit

Friday, May 18, 2012

5/18 WOD




WOD (5 rounds for time)

10 power cleans (135/ 95) Rxlite = (95/65)
15  wall ball

Terran        10:53  Rxlite
Nick          11:04   Rx
Shannon     13:30  Rxlite
Cindy          7:42   Rxlite
Misty          8:48   Rxlite
Ransom       8:57   Rxlite
Danny         13:01   Rx
Stevo          11:06   Rx
Alison           10:15  Rx
Bryan B.         8;25  Rx

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