Xi-fit of Hendersonville, NC
MultiFit/ Cross Training Gym Equipment
Xi-Fit
Monday, May 7, 2012
5/4 WOD (Tara)
WOD (5 rounds for time)
20 box jumps (24/20)
100 meter
20 V-ups
20 wall ball
30 sec rest
Terran 28:28 Rx +
Shannon 32.42 Rx
Kerri
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