Xi-Fit

Xi-Fit

Monday, May 7, 2012

5/4 WOD (Tara)

WOD (5 rounds for time)
20 box jumps (24/20)
100  meter
20 V-ups
20 wall ball
30 sec rest

Terran  28:28 Rx +
Shannon  32.42 Rx
Kerri

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