WOD (10 rounds for time)
100 meter run
5 burpee tire flips (flip, hop in/out, push-up)
Brian J 16:57 Rx
Terran 20:00 Rx
Ransom 29:34 Rx
Alison 22:30 Rx
Nick 21:52 Rx
Shannon 23:12 Rx
Derrek 19:45 Rx
Enrique 19:00 Rx
Kristy 21:57 Rx
John 28:05 Rx
Marco 24:17 Rx
No comments:
Post a Comment