Xi-Fit

Xi-Fit

Friday, August 3, 2012

8/3 WOD

WOD (3 rnds for time)
15 hang cleans
15 burpees

Mike B.     9:06  Rx
Brian J.      8:03  Rx
Karen       16:00
Tooth         18:00  Rk
Bagley        18:00   Rx
Terran         14:59  Rx
Tristan          8:08 
Shannon      12:16
Luke            ?         Rx
Ransom        15:20   Rx
Randy           11:36

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