WOD (7 rounds)
7 deadlift ( 225/155)
7 nose to med ball push-ups
100 meter
Mike B. 9:46 Rx
Alison 15:15 Rx
Greg 15:40
Brian J 8:50 Rx
Terran 17:52 Rx
Nick 11:06 Rx
Ransom 16:10 Rx
Cindy 10:06
Shannon 17:10
Chris 10:28 Rx
Moranda 13:25
Mark S. 10:08 Rx
Luke 13:13 Rx
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