WOD (3 RNDS) for time
30 tire slams (30/20)
30 push-ups
30 travel lunges (pvc above head)
Mike B. 10:02 Rx
Brian J. 11:56 Rx
Alison 18:13 Rx
Greg 14:46
Cindy 10:59 Rx
Chris 11:02 Rx
Ransom 16:14 Rx
Kyle 12:41
Mark S. 12:26 Rx
Randy C. 18:14 Rx
No comments:
Post a Comment