WOD (two rounds for time)
(Do all with med. ball (20/13 lb)on bosu)
20 squats
20 clean and press
20 wall ball
20 pass with push-up (13/10 lb Med. Ball)
20 box jump (no bosu)( 25/ 18 in)
60 sec rest
Terran 20:19 Rx
Shannon 20:47
Nick 19:38
Anthony 22:15 Rx
Charlene 22:25
Jenn M. 22:23
Cindy 17:25
Misty 17:26
Mark 17:38
Jenn G. 16:35 Rx
Alison 16:13 Rx
Brian J. 16:47 Rx
Jill C. 28:46
Marco 31:40 Rx
Beth 19:40 Rx
Bryan B. 19:50 Rx
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