Xi-Fit

Xi-Fit

Monday, February 20, 2012

2/16 WOD (Sitting Karen)

WOD ( 2 rounds for time)
50 wallball (20/13 lb)
25 GH sit-ups (touch floor with hands behind head)

Brian J.      8:00 Rx
Cindy         8:43   Rx
Misty        7:10
Kyle         6:22
Nick         8:10
Shannon    13:40
Mike St.    7:30  Rx
Charlene    10:19  Rx
Reagan      10:00
Julie           7:26
Anthony      9:10  Rx
Marco        20:20  Rx
Courtney    11:40
Will              7:16

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