Xi-Fit

Xi-Fit

Wednesday, February 22, 2012

2/20 WOD (Elizabeth)

WOD  (21-15-9)
squat cleans (135/ 95)
dips on rings

Cindy  11:26  (65 lbs)
Misty  12:25   (55 lbs)
Brian J. 10:00 ( 95)
Derrek  12:00  (105)
Mark S.  8:10   (65)
Jill C.     10:45   (22)
Randy C. 10:58  (65)
Easy         9:10   (65)
Manny      9:35   (80)
Stevo       6:45   (75)
Mike Si     6:15  (80)
Grant         6:29  (65)
Reagan     11:00   (30)
Gracie      11:05   (45)
Anthony   16:15   (135)
Bryan B.   7:55    (95)
Charlene    11:36  (55)
Jenn    M    14:29   (45)
Marco         12:45  (75)
Danny         13:09  (85)
Randy S.    18:30 (95)

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