WOD (4 rounds for time)
use 135lbs/95 lbs as Rx weight
7 floor to overhead
7 power cleans
7 dead lift
60 sec rest
Mike St. 11:02 Rx
Brian J. 13:06 Rx
Alison 12:33 Rx
Jenn G.
Jenn M. 22:22
Anthony 11:36 Rx
Derreck 13:03
Randy 15:05 (115)
Marco 12:03 (95)
This one was too hard for me after the AMRAP the day before. We'll do this one again in the future. BrianJ
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