Xi-Fit

Xi-Fit

Thursday, February 2, 2012

2/1 WOD

WOD ( 4 cycles for time)
200  meter
1 cart pull - 200 meter
25 jump squats to target (32 in./ 22 in. above head height- touch with bothe hands)

Alison   19:03
Will       21:56
Marco   16:58
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