Xi-Fit

Xi-Fit

Monday, October 1, 2012

9/29 and 10/1 Adrian

WOD (7 rnds)
3 forward rolls
5 wall climbs
7 toes to bar
9 box jump  (30/25)

Hailey   9:50
Tooth   10:00
Bagley   21:26  Rx
Marco    32:53  Rx
Daniel     29:00  
Cindy     21:05  Rxlite
Alison    19:43   20 in. box
Terran    24:05   Rxlite
Shannon   25:00    Rxlite
Ransom    33:20    Rx
Brian J.     19:35    Rx
Mark S.     19:40  Rx 
Mike B.     14:27   Rx

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