WOD (4 trips)
5 turk get-ups (45/30)
15 roman dls (75/55)
20 shoulder to overhead (75/55)
Mike B. 13:48 Rx+ (95 lbs)
Brian J. 16:17 Rx+ (95 lbs)
Alison 17:55 Rx
Luke 17:17 Rx
Cindy 15:50
Misty lookin good
Chris 19:10
Ransom 25:19 Rx
Bagley 12:41 Rx+ (95 lbs)
Hailey 9:54 Rkids
Tooth 7:00 Rkids
Marco 15:11
No comments:
Post a Comment