Xi-Fit

Xi-Fit

Monday, September 17, 2012

9/15 WOD

WOD (wall balls on bosu)
800 meter
40 wall ball
600  meter
30 wall ball
400  meter
20 wall ball
200  meter
10 wall ball

Bagley    16:57  Rx
Cindy     16:58   Rx
Mark      16:55   Rx
Kyle        10:27   rK
Hailey       11:35  rK

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