Xi-fit of Hendersonville, NC
MultiFit/ Cross Training Gym Equipment
Xi-Fit
Monday, September 17, 2012
9/15 WOD
WOD (wall balls on bosu)
800 meter
40 wall ball
600 meter
30 wall ball
400 meter
20 wall ball
200 meter
10 wall ball
Bagley 16:57 Rx
Cindy 16:58 Rx
Mark 16:55 Rx
Kyle 10:27 rK
Hailey 11:35 rK
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