WOD (3-3-3-3-3)
push-press
cash out (3 rnds)
15 box jump (30/25or go as high as you can. Push your limits)
30 sit-ups
box PP
Mike B. 30 in 175
Brian J. 36 in 155
Chris E. 36 175
Cindy S. 30 85
Ransom 30 165
Misty 25 na
Kyle 25 (shin kicker)
Marco
Daniel
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