Xi-Fit

Xi-Fit

Wednesday, October 10, 2012

10/11 WOD


WOD (2 rounds)
50 wall ball
25  pull-ups

Nick        15:50  Rx
Terran     17:35  Rx
Shannon   18:25
Ransom     16:50 Rx
Alison        16:22  Rx
Cindy         16:24  Rx
Enrique       11:15 
Mark          7:57   Rx
Bagley       7:42    Rx
Hailey         4:37   kids
Tooth         4:37    kids
Marco         15:05  Rx
Daniel         15:00  
Brian J.         11:25  Rx+
Mike B.        8:50 Rx


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