Xi-fit of Hendersonville, NC
MultiFit/ Cross Training Gym Equipment
Xi-Fit
Wednesday, October 10, 2012
10/10 WOD
WOD
150 tire slams for time
rest 3 min.
then 3 rnds
12 toes to bar
200 meter
Alison 19:31 Rx
Terran 18:00 Rx
Shannon 19:38
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