Xi-Fit

Xi-Fit

Friday, October 5, 2012

10/5 WOD Fran

WOD (21-15-9)
thrusters
pull-ups

Alison 22:00 Rx
Cindy 15:31  Rx
Terran   10:42 Rx
Nick      11:01  Rx
Shannon   18:31
Marco     13:44  Rx


All the Rxs above were for the first time.. Congradulations!!

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