Xi-Fit

Xi-Fit

Friday, October 12, 2012

11/12 WOD

WOD  (5 rnds)
8 deadlift  (225/ 160)
8 dips 
60 plank
200 meter

Terran   19:28
Kyle      15:16
Misty     16:25
Chris       17:58  Rx
Cindy      18:58 
Marco
Enrique
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