WOD 3 cycles
400 m
21 DB swings (60/40)
12 pull-ups
Melvin 12:13
Jackie 16:00
Montana 12:40
Terran 14:49 Rx
Barbara 16:19
Travis 15:05
Ransom 17:45 Rx
Colby 12:42
Marco 11:54 Rx previous 14:36
Connie 16:20
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