Xi-Fit

Xi-Fit

Saturday, January 12, 2013

1/12 WOD Kelly

WOD  (5 rnds ) Rxlite = 3 rnds
400 meter
30 box jumps
30 wall ball


Mark S.    29:20  Rx
Cindy S.     18:07  Rxlite
Marco        19:42 Rxlite
Cody           26:20   5 rnds
Colby           27:10   5 rnds
Jason           17:40  3 rnds
Justin           
Paul             19:24  3 rnds
Travis           25:00   3 nds
Jackie             36:54  3 rnds
Melvin            30:40  3 rnds
Connie             42:28   3 rnds

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