WOD (5 rnds)
10 chest to bar
10 suspended push-ups
10 burpees
Terran 16:34 Rx
Pat 15:32 (First workout. Please welcome)
Ransom 19:34
Brad 17:00 Rx
Alison 11:30
Cindy S. ?
Chris E. 13:35 Rx
Bryan B. 14:50 Rx (Welcome back)
Tara 13:36
Nardi 14:55
Jason 11:16
Paul 13:40 3 rnds
Cody 8:03
Colby 8:24
Brian J. 11:27 Rx
Phillip 13:18 Rx
Marco 14:00
Dustin 16:65 Rx+ with 20 lb vest (Bold? or Crazy?)
No comments:
Post a Comment