Gym Etiquette

Listed below are a few things to keep in mind when you are at Xfit.

1.  Try not to distract other members in the middle of their workouts. Workouts are timed.

2. It is considered rude to stand in front of someone when they are doing a lift.

3. Try not to walk or play in the middle of an active session.

4. Be conscience of other people waiting to start the WOD.    Promptly change and join the group or be sure to inform the trainer that you will start with the next group.

5. Be sure you are not slowing the start of a WOD.  Socialize after the WOD.

6. Put weights and equipment up after the WOD, but be sure everyone in your group has finished.  Also, it is considered rude to leave before everyone has finish the WOD in your group.  

7.  Try to use the changing room and not the bathroom to change clothes in.  I'm working on getting a wall and a door for the changing room.

BrianJ