Xi-Fit

Xi-Fit

Wednesday, March 14, 2012

3/12 WOD

WOD (3 rounds for time)
20 wall ball
20 burpees
20 squats

Alison
Cindy    11:49 Rx
Misty     13:29  Rx
Terran   12:45  Rx
Nick      13:49  Rx
Shannon  17: 15 Rx
Beth         12:39 Rx
Marco     16:37  Rx
Jill            19:31  Rx
Mathew    9:25   Rx
Mark S.   11:56  Rx

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