Max height box jump (part of warm up)
Bryan B. 41
Nick J. 42 1/4
Anthony 33
Mark S. 38
Shannon 27
We need more scores on this one.
WOD (10 min. AMRAP)
5 clean and jerk
1 rope climb (no knots/ knots)
Brian J. 6 + 5 cjs Rx Rope kicked by butt.
Bryan B. 9+ 2 cjs Rx
Mike St. 7 +5 cjs Rx
Grant 6 +5 cjs Rx
This one will let you know if you need to improve on your rope climbing skills.
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