3/13 WOD (Gladiator)

Strength
5 RM           5 dead lift and 5 cleans with (start 115/65 lbs) (20/10 lbs increments)

WOD (2 rounds for time)
100 M travel lunges with log/20 lb med ball on shoulder
15 clean and press (log/ med ball)
100 M run (log/med ball) over head
30 sec rest

Nick       14:06 Rx
Terran    14:36 Rx
Brian J.   11:35 Rx
Kendal    13:38  Rx
Kyle        11:59
Cindy      12:38 Rx
Anthony  15:49 Rx
Dusty      15:39 
Derrek    10:11  Rx
Will          13:14 Rx
Gant         13:15 Rx
Monica     14:04  Rx
Marco      14:14   Rx
Danny       13:58    Rx
Shannon    18:51  Rx
Matthew    11:28  Rx