4/21 WOD

WOD 
Run 100 meters and over wall after each item
30 burpees
30 thrusters (45/33)
30 box jump (25/20)
30 rows  (45/33)
30 wall ball  (20/13)
30 sit-ups

Matthew   14:12 Rx
Alison        16:55 Rx
Jill              32:44