Xi-Fit

Xi-Fit

Thursday, April 12, 2012

4/11 WOD

WOD ( For time)

800 meters
the ten rounds of the couplet
  10   pull-ups
  10  ring dips

800 meter

Charlene   29:10
Gracie      29:35
Reagan     29:35
Bryan B.  DNF  5 rounds
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