Xi-fit of Hendersonville, NC
MultiFit/ Cross Training Gym Equipment
Xi-Fit
Tuesday, April 10, 2012
4/10 WOD
WOD (18 min. AMRAP)
Rope climb
10 OH squat (95/ 65)
10 wall ball (20/13)
Run (400 M)
Brian J. 121
Alison 99
Cindy 109
Mathew 132
Bryan B. 110 Rx
Monica 87
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