1/26 WOD (Indoor obstacle)

WOD ( 5 or 3 rounds for time)

log walk over mat
med. ball over tires
log carry back
bag carry
10 gh sit-ups
under barbells
10 undulation
10 hanging pull-ups
rope climb
rope swing on tires
10 ring jumps

Randy S.   24:30  Rx  (5 rounds)
Cindy         40:00        (5 rounds)
Misty          46:30       (5 rounds)
Julie            42:55       Rx
Charlene      33:13 (3 rounds)
Anthony     29:00  (3  Rnds) Rx
Gracie         32:48
Derrek        24:24  (3 rnds)  Rx
Mark           23:11 (3 rnds) Rx
Bryan           17:30  (3 rnds) Rx
Kevin         20:46    (3 rnds) Rrx
Beth            32:53    (3 rnds)  Rx
Jenn  H.       24:17  (3 rnds)
Alison          27:45  (3 rnds)