WOD (5 or 7 RNDS)
under barbells
walk plank with med. ball
swing from tire to tire
traverse rope
hop through big tires
run 100 meter
over wall
Cindy S. 19:40 Rx (7 RNDs)
Ransom 19:43 Rx (7 RNDS)
Cindy L. 20:30 Rx (5 RNDS)
Abbie 30:30 (7 RNDs)
Jim 23:38 (7 RNDs)
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