WOD
25 pull-ups
50 deadlift (135/95)
50 push-ups
50 box jumps
50 floor wipers
50 clean and press (med ball)
25 pull-ups
Colby 20:31 Rx
Cindy S. 21:28 Rx
Ransom 29:28 RRansom
Cindy L.
Abbie
Melvin
Jackie
Connie
Marco Rx
No comments:
Post a Comment