Xi-Fit

Xi-Fit

Friday, April 19, 2013

4/19 WOD Your Choice

Your choice.

8 or 10 RNDs
3 handstand push-ups
6 DL  (225/155)
12 pull-ups
24  dbl unders / scale 50 singles

Cindy L.    
Abbie
Cindy S.     
Chris          32:37  8 rnds Rx
Jim
Marco
Stacey
Justin

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