Xi-fit of Hendersonville, NC
MultiFit/ Cross Training Gym Equipment
Xi-Fit
Friday, April 19, 2013
4/19 WOD Your Choice
Your choice.
8 or 10 RNDs
3 handstand push-ups
6 DL (225/155)
12 pull-ups
24 dbl unders / scale 50 singles
Cindy L.
Abbie
Cindy S.
Chris 32:37 8 rnds Rx
Jim
Marco
Stacey
Justin
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