Xi-fit of Hendersonville, NC
MultiFit/ Cross Training Gym Equipment
Xi-Fit
Friday, April 12, 2013
4/12 WOD
WOD
push press (4-4-4-3-3) (155/95) or more
then for time
(4 rnds)
20 burpees
1 rope climb
Chris E. 9:09 Rx
Colby
Cindy S. 11:15 Rx
Ransom 14:24
Abbie
Cindy L.
Mark alt wod
Stacey alt wod
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