3/19 WOD

WOD (12 min. cap)
low plank max time
then

100 burpees for time
cash out 50 v-ups (not for time)
        
               plank        burpees
Melvin      1:00          75 
Jackie       1:30           85
Abbie       1:05           57
Connie      3:05          50
Ransom     3:07          81
Jim            3:00          84
Cindy S.    3:45          10:25   100Rx
Paul           1:20          55
Justin         1:50           75
Mark         3:08           10:16    100Rx
Jason        4:00            11:34   100Rx
Brian J.      4:00          8:45     100Rx
Colby         2:44          9:32     100Rx
Marco       4:42           11:15   100Rx