WOD 3 floor to overhead on min 8 min (hap)
rest 3 to 5 minutes then
3 rnds (count floor to OH and pull-ups)
1 min floor to overhead (AMRAP)
1 min. to complete 7 box jumps
1 min. Pull-ups (AMRAP)
1 min rest
AMRAP 8min. Floor to OH Load
Chris E. 92 Rx 135
Cindy S. 55 Rx 75..../95/95
Jim 105 95
Marco 82 Rx 155
Justin 90 100
Jason 72 Rx 95
Connie 74
Stewart 139
Destinee 120
Hayley 124
Brian 102 Rx 185/185/165...../185
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