Xi-Fit

Xi-Fit

Friday, March 15, 2013

3/16 Murphlite

WOD
1 mile
50 pull-ups
100 push-ups
150 squats

Mark    25:36  mod WOD
Colby   27:07  Rx
Marco   28:49  Rx
Cindy S.  31:20
Abbie       50:03
Missy      32:45
Melvin      38:05
Connie      48:52
Jim             29:40
Stewart      30:24

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