2/28 WOD

WOD (2 rnds)
25 front squat (75/55)
25 rows    (45/33)
25 back squat (75/55)
25 rows  (45/33)

cash out  or pre WOD
20 squat snatch with light weight
practice going into full squat.

Colby        17:40  Rx
Cindy S.   10:05    Rx
Cody        11:05  Rx
Ransom     15:26  Rx
Abbie        21:00
Marco        10:58  Rx
Jason          12:20
Connie        13:29
Stewart       18:40
Justin          21:10
Jim