WOD (3 rnds) for time
7 floor to overhead (135/95)
7 cleans
7 deadlift
60 sec rest
Then 2 rds (not for time)
400 meter
toes to bar max
Cody 8:46 115/95/95
Eric 9:56 115/9595
Brian J. 6:45 135 Rx
Melvin
Jackie
Connie
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